Established in 2006, we are the only Bikram certified studio in South Bay. Bikram is the original "hot yoga". All other forms of "hot yoga" are an imitation of Bikram's original method and 90 minute class.
All instructors at Bikram's Yoga College of India, Bonita have been certified by Bikram Choudhury, the creator of the Bikram sequence, after graduating from his intensive Teacher Training Programs.
Our teachers are required to maintain the integrity of Bikram's Hatha Yoga system, the teaching methods, and his dialogue. We also encourage our teachers to continue their study, practice, and development as teachers by returning to the Source, supporting Bikram's seminars, classes, and Teacher Trainings whenever possible, and most importantly -- maintaining their own Yoga practice.
Sonia Perez - Senior Teacher & Director (certified Summer 2004)
Michele Camaya - Senior Teacher (certified Fall 2001)
Victoria Hovda - Senior Teacher (certified Fall 2001)
Krissy Oakes - Senior Teacher (certified Spring 2005)
Dana Ruggiero - Senior Teacher (certified Spring 2005)
Kay Ostrenko - Senior Teacher (certified Spring 2005)
Anna Marie Mueco - Senior Teacher (certified Spring 2006)
Monica Kim (certified Spring 2009)
Stefan Talian (certified Spring 2009)
Monica Mahdion (certified Fall 2011)
Koko Adams (certified Spring 2012)
Armando Osuna (certified Spring 2012)
||Yogiraj Bikram Choudhury is the founder of the worldwide Yoga College
of India. Born in Calcutta in 1946, Bikram began Yoga at the age of four
with India's most-renowned physical culturist at that time, Bishnu Ghosh,
the younger brother of Paramahansa Yogananda (Author of the most popular
book on Yoga, The Autobiography of a Yogi, and founder of the Self-Realization
Fellowship in Los Angeles).
For more information about Bikram's Yoga,
please visit Bikram's website